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Ever notice how walking into a clean, organised room instantly makes you feel calmer? That’s no coincidence. The state of your home can have a huge impact on your mental wellbeing. Clutter, dust, and mess can increase stress and make it harder to focus, while a clean, tidy space promotes relaxation and positivity.In this blog, we’ll explore how keeping your home clean can boost your mood and mental health, plus some simple habits to make tidying up easier. And if life’s too busy? Dol’s House Cleans is here to help!&nbsp; 1. The Psychology of a Clean Space 🧠 Less Clutter, Less Stress Studies show that a cluttered environment can lead to increased stress and anxiety. When your surroundings are chaotic, your mind can feel the same. A clean home gives you a sense of control and calm.🎯 Better Focus &amp; Productivity A messy environment can be distracting. If your workspace or home is untidy, it can be harder to concentrate on tasks. A clutter-free space helps clear mental fog and makes it easier to stay on track.😴 Improved Sleep A clean, fresh-smelling bedroom can lead to better sleep quality. Dust-free air, neatly arranged surroundings, and fresh sheets help create a peaceful environment that supports relaxation and rest.🏠 A Sense of Accomplishment Even small cleaning tasks give a quick dopamine boost—the same chemical that makes you feel good when achieving a goal. A quick tidy-up can lift your mood instantly!&nbsp; 2. Small Cleaning Habits That Make a Big Difference You don’t have to spend hours scrubbing every day to feel the benefits of a clean home. Here are some quick and easy habits that can help:✔️ Make the bed daily – It instantly makes your room look tidy and starts your day on a positive note. ✔️ Clear surfaces each evening – A quick 5-minute tidy before bed prevents mess from piling up. ✔️ Vacuum and dust weekly – Keeps your home fresh and reduces allergens. ✔️ Use fresh scents – A light room spray, candles, or even just opening windows for fresh air can improve your mood. ✔️ Declutter little by little – Get rid of things you no longer need to keep your space feeling open and stress-free.&nbsp; 3. Let Dol’s House Cleans Help You Feel Your Best! We get it—life is busy, and keeping up with cleaning can feel overwhelming. That’s where Dol’s House Cleans comes in!✅ A clean home = a clearer mind and less stress ✅ More free time to focus on what truly matters ✅ A fresh, welcoming space that supports your wellbeingLet us handle the cleaning so you can enjoy the peace of mind that comes with a spotless home!📲 Want a home that helps you feel your best? Book a clean today!Click the <a data-mce-href="https://linktr.ee/dols_house_cleans" href="https://linktr.ee/dols_house_cleans">link</a> to learn more.

How a Clean Home Can Improve Your Mood and Mental Health

<h2>5 Hidden Areas in Your Home That</h2><h2>Are Dirtier Than You Think!</h2> We all love a clean home, but even if you’re great at keeping up with dusting, vacuuming, and wiping down surfaces, there are some sneaky spots that often get overlooked. These hidden areas can collect dust, bacteria, and grime over time—without you even realising it!In this article, we’re revealing the top 5 hidden dirty spots in your home and how to keep them clean. Plus, if you’d rather leave the deep cleaning to the professionals, Dol’s House Cleans is here to help!&nbsp; 1. Light Switches &amp; Door Handles 🦠 Why they get dirty: Think about how many times a day you touch light switches and door handles—without even realising it! These high-contact surfaces can harbour bacteria, dirt, and even viruses.✨ How to clean them:Wipe down switches and handles at least once a week with an antibacterial cleaner or disinfectant wipes. Pay special attention to bathroom and kitchen handles, as they tend to have more germs. &nbsp; 2. Behind &amp; Under Furniture 🦠 Why they get dirty: It’s easy to forget about the spaces behind your sofa, under the bed, or beneath cabinets. Over time, dust, crumbs, and even mould can build up, affecting air quality and cleanliness.✨ How to clean them:Move furniture periodically to vacuum or sweep underneath. Use an extendable duster to reach tricky spots behind heavy furniture. If you have allergies, cleaning these areas regularly can make a huge difference! &nbsp; 3. Skirting Boards &amp; High-Up Surfaces 🦠 Why they get dirty: Because they’re out of your direct line of sight, skirting boards and high shelves collect layers of dust before you even notice.✨ How to clean them:Use a damp microfiber cloth to wipe skirting boards and prevent dust from spreading. For high-up areas like cupboards or ceiling fans, use a long-handled duster or step ladder to reach and wipe away dust build-up. &nbsp; 4. Remote Controls &amp; Phones 🦠 Why they get dirty: We use our remotes and phones daily, but how often do we actually clean them? Studies show that these devices can carry more bacteria than a toilet seat!✨ How to clean them:Wipe remotes, phones, and other handheld devices with a disinfectant wipe at least once a week. For deep cleaning, remove batteries from remotes before wiping down all buttons and crevices. &nbsp; 5. Kitchen Cupboard Handles &amp; Fridge Seals 🦠 Why they get dirty: Cooking means grease and food particles can easily transfer to cupboard handles and fridge seals, creating hidden grime that’s easy to overlook.✨ How to clean them:Wipe handles with a degreasing cleaner or warm soapy water. Clean fridge seals with a soft brush and mild detergent to prevent mould growth. &nbsp; Let Dol’s House Cleans Handle the Hidden Dirt! Life gets busy, and it’s easy to forget about these hidden spots. If you want a truly spotless home without the extra effort, let Dol’s House Cleans take care of it for you!✔️ We tackle those easy-to-miss areas. ✔️ Enjoy a cleaner, healthier home without the hassle. ✔️ More time for you to relax and enjoy your space.&nbsp;&nbsp;📲 Book your clean today!

The 5 Dirtiest Spots in Your Home You’re Probably Ignoring!

The Dirty TruthThink your home is clean? Think again! Discover these shocking cleaning facts and see why hiring professional cleaners might be the best decision for your home.7 Shocking Facts About Household Cleaning You Need to Know!Cleaning isn’t just about appearances—there’s a lot more to it than what meets the eye. Sure, a quick wipe-down might look good for the moment, but what’s really lurking in your home? If you want a truly clean space, you might want to consider calling in the pros. Let’s dive into the dirty truth and discover why professional cleaners could be your best solution.Fact 1: Your Kitchen Sink Has More Bacteria Than Your Toilet Seat 😱 It might be hard to believe, but your kitchen sink is a hotspot for germs—often more than your toilet seat. With all the food scraps and moisture, bacteria thrive in the sink area. A professional cleaner will deep clean all the spots that are often overlooked, including your kitchen sink, ensuring it's germ-free and sparkling.Fact 2: Dust Is Mostly Made of Dead Skin Cells—Yuck! The dust building up in your home isn’t just dirt—it’s mostly made up of dead skin cells. While it may seem harmless, this dust can contribute to allergies and create an unsanitary environment. A professional cleaner has the right tools and techniques to eliminate all that dust and keep your home fresh and clean.Fact 3: Neglecting High-Touch Surfaces Can Spread Germs 10x Faster High-touch areas like light switches, door handles, and remote controls are breeding grounds for germs. If not cleaned regularly, germs can spread rapidly. Professional cleaners know how to disinfect these areas thoroughly, helping to prevent the spread of illness and germs in your home.Fact 4: The Average Person Spends 6+ Hours a Week Cleaning—Are You Doing It Efficiently? On average, we spend over 6 hours a week cleaning. But is it effective time management? If you’re not cleaning efficiently, you could be wasting precious hours. Hiring a professional cleaning service means you get a job done quickly and thoroughly, saving you time to focus on what really matters.Fact 5: Vacuuming Without Cleaning Your Filter Just Blows Dust Back Into the Air Vacuuming is supposed to help clean, but if your vacuum filter is clogged, you’re essentially just blowing the dust right back into the air. Professional cleaners use high-quality equipment and clean filters regularly to make sure the job is done right—and the air in your home stays fresh.Fact 6: Most People Forget to Clean Behind Appliances, Where Mould Loves to Hide Many people forget to clean behind their fridge, oven, or washing machine. However, these spots are prime locations for mould and bacteria to grow. Professional cleaners know exactly where to look and have the tools to properly clean areas that are hard to reach, keeping your home both fresh and safe.Fact 7: Professional Cleaners Know Secret Techniques to Clean Faster and Better Wondering how professional cleaners manage to get the job done so quickly and thoroughly? They have secret techniques, tools, and cleaning solutions that most people don’t know about. Hiring a pro means your home gets cleaned to the highest standard, and they do it in a fraction of the time it would take you.If you’re tired of spending hours cleaning or feeling like your home’s cleanliness isn’t up to par, it might be time to consider hiring professional cleaners. With their expert knowledge and equipment, they’ll ensure your home is sparkling from top to bottom. Let Dol’s House Cleans help you fight the grime and keep your space looking pristine!Visit our website at <a data-mce-href="https://dolshousecleans.com/" href="https://dolshousecleans.com/">Dol's House Cleans</a> or follow us on <a data-mce-href="https://dolshousecleans.com/" href="https://dolshousecleans.com/" data-mce-selected="inline-boundary">all platforms</a> for more cleaning tips and updates.<figure id="figure-nwvdm1ldtm7c5aiiv"><img id="nwvdm1ldtm7c5aiiv" src="https://durable.sfo3.cdn.digitaloceanspaces.com/blocks/29c9ek7ewL9fv1zfmjm0JRD6zChFVpPeAU9raFPiyIdg7ktkRPnTKSbVBvRjfZ8z.jpg" alt="" title="" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://durable.sfo3.cdn.digitaloceanspaces.com/blocks/29c9ek7ewL9fv1zfmjm0JRD6zChFVpPeAU9raFPiyIdg7ktkRPnTKSbVBvRjfZ8z.jpg" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure>

The Dirty Truth

The Ultimate Guide to Keeping Your Home Sparkling Clean: Expert Tips from Dol’s House CleansA clean home isn’t just about appearances; it’s essential for health, wellbeing, and peace of mind. At Dol’s House Cleans, we know the importance of a spotless living space and want to share some expert tips to help you maintain a pristine home between professional cleans.1. Daily Cleaning Habits for a Tidy Home Consistency is key when it comes to home cleaning. Here are a few simple daily habits to adopt:Make the Bed: Starting your day with a neatly made bed instantly makes your bedroom look tidier.Wipe Surfaces: Use a microfibre cloth to wipe down kitchen counters and dining tables after use.Tackle the Dishes: Don’t let dirty dishes pile up; wash them straight after meals or load the dishwasher.Sweep or Vacuum High-Traffic Areas: Focus on entryways and kitchens to minimise dirt being tracked throughout the house.2. Deep Cleaning: What, When, and How Deep cleaning goes beyond surface tidying to target hidden dirt and bacteria. We recommend scheduling a deep clean every 3-6 months. Key areas to focus on include:Kitchen Appliances: Clean your oven, microwave, and refrigerator regularly.Bathroom Grout and Tiles: We recommend using HD Mould Spray for stubborn stains.Behind and Under Furniture: Dust accumulates in hidden spots, contributing to allergies.3. The Benefits of Hiring a Professional Cleaning Service While regular DIY cleaning is effective, there are many advantages to hiring professionals like Dol’s House Cleans:Expert Knowledge: Our team knows the best techniques and products for every surface.Time-Saving: Free up your time to focus on what matters most.Comprehensive Clean: We clean areas often overlooked during routine cleaning.Customised Services: Tailored cleaning plans to meet your specific needs.Ready for a Sparkling Clean Home? Maintaining a spotless home takes effort, but you don’t have to do it alone. Dol’s House Cleans offers professional, reliable cleaning services in Teignmouth, Newton Abbot, and surrounding areas. Contact us today for a free quote and discover how we can help keep your home sparkling clean all year round.Visit our website at <a data-mce-href="https://dolshousecleans.com/" href="https://dolshousecleans.com/">Dol's House Cleans</a> or follow us <a data-mce-href="https://linktr.ee/dols_house_cleans" href="https://linktr.ee/dols_house_cleans">on all platforms</a> for more cleaning tips and updates. <figure id="figure-regrh61bwm7648oap" data-full-width=""><img id="regrh61bwm7648oap" src="https://durable.sfo3.cdn.digitaloceanspaces.com/blocks/29c9ek7ewL9fv1zfmjm0JRD6zChFVpPeAU9raFPiyIdg7ktkRPnTKSbVBvRjfZ8z.jpg" alt="Dol's Van" title="Dol's Van" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 1/1; object-position: center center;" data-corners="default" data-aspect="1:1" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="true" data-mce-src="https://durable.sfo3.cdn.digitaloceanspaces.com/blocks/29c9ek7ewL9fv1zfmjm0JRD6zChFVpPeAU9raFPiyIdg7ktkRPnTKSbVBvRjfZ8z.jpg" data-mce-style="aspect-ratio: 1/1; object-position: center center;"></figure>